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Blogs

Explore our blogs page for the latest insights, tips, and updates from Dr. Rajat Mahajan, renowned spine surgeon in Delhi.

Effective Back Pain Relief
Effective Back Pain Relief
When dealing with back pain, a combination of general conditioning exercises and special back exercises is often the most effective approach.
Oct 04, 2024
Disc Prolapse (Herniated Disc): Causes and Treatment
Disc Prolapse (Herniated Disc): Causes and Treatment
Learn about disc prolapse (herniated disc) – its causes, symptoms, and effective treatment options for relief and recovery.
Sep 02, 2024
Scoliosis
Scoliosis
Discover scoliosis: its causes, symptoms, and treatment options to manage and improve spinal curvature effectively.
Aug 31, 2024

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